Tag Archives: hand
Stretches for Repetitive Strain Injuries
Simple effective stretches to relieve pain and discomfort in your shoulder, forearm, and fingers are featured on the Musician’s Health website with pictures for easy reference. Just click this link to see them: http://www.musicianshealth.com/stretches.htm
The stretches (and the photo here at left) are from the book “Repetitive Strain Injuries: Alternative Treatments and Prevention” by Dr.