Tag Archives: brain
Ways to Keep Your Memory Sharp
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in
Ways for a healthy brain
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make
Seattle Community Acupuncture: Where Acupuncture Picks the Brain
These brain maps show where different acupuncture points activate the brain. Pictures and text from New Scientist magazine (www.newscientist.com ) April 11, 2012
Where Acupuncture Picks the Brain
Caroline Morley, online picture researcher
(Images: Huang and colleagues, PLoS)
Originating in ancient China, acupuncture has been used for 2500 years. Traditional Chinese medicine holds that disease is caused by